Mindset Revolution
#mindsetrevolution Fortalecer la voz de la juventud sobre la salud mental de los jóvenes
We all face many stress triggers in our day-to-day life and we often don't destress. Whether that be Work, Education or Life. It's important that we all equip ourselves with tools or ways we can release our stress.
Feel free to share your ideas as you don't know who you could be helping.
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Yeah - I don't destress enough! But I like playing a bit of piano or doing some hula hooping, meeting with friends for a catch up, or... watching dystopian sci-fi with my partner (I know 😬)
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