Mindset Revolution
#mindsetrevolution Fortalecer la voz de la juventud sobre la salud mental de los jóvenes
We all face many stress triggers in our day-to-day life and we often don't destress. Whether that be Work, Education or Life. It's important that we all equip ourselves with tools or ways we can release our stress.
Feel free to share your ideas as you don't know who you could be helping.
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Conversación con Marta Anducas
Walking with my dogs through the woods is my way of destressing 🐕🐕🦺
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